How To Eat Healthy At Trattoria 

Deciding you want to incorporate a healthier diet into your lifestyle doesn’t always mean you have to give up dining out. Trattoria Il Panino located in Boston’s North End offers many healthy and delicious dishes that will leave you completely satisfied and already planning your next trip back to us. We have compiled a great list of some of our favorite healthy dishes that we recommend you try during your next visit with us! 

Octopus Salad

Our Octopus Salad consists of potatoes, celery, and green olives. The octopus is cooked to tender perfection which makes this salad a hit. Octopus contains many sources of vitamins and minerals our body needs. It is low in calories, lean, and a great source of protein. 

Pepata di Cozze

Looking to enjoy some delicious mussels? This dish consists of sauteed mussels in a spicy garlic, Colina tomatoes & a white wine broth. Mussels are a great addition to your diet as they are high in zinc, iron, and other minerals. They are also a fantastic source of protein and are low in calories and fat.

Salmone Arrosto

Our Salmone Arrosto is deliciously tender roasted salmon paired with tomatoes, mixed olives, and vinaigrette. Roasted salmon is packed with potassium, B vitamins, and Omega-3 Fatty Acids making this dish another great source of vitamins and minerals our body needs. 

Zuppa di Pesce

Our Zuppa di Pesce consists of shellfish and lobster in a fragrant seafood broth and garlic bruschette. Shellfish and lobster are both low in calories, rich sources of protein, and contain healthy fats and essential nutrients. This delicious soup is the perfect meal if you’re looking for a light and healthy, yet filling option. 

Pollo alla Valdostana

This healthy and delicious dish is comprised of bone-in chicken breast stuffed with spinach, Fontina Crudo, prosciutto with a white mushroom sauce. If you’re looking for a healthy chicken dish, these tasty flavors and packed nutrients make for the perfect one. 


Choose Trattoria II Panino

We know it can sometimes be difficult to find an array of healthy options at restaurants, which is why we provide many to choose from! Next time you’re looking to dine out but want to make sure there are healthy options, come to Trattoria II Panino in the North End! We’ll make sure we accommodate all of your requests to give you a fantastic experience while dining with us. Take a look at our full menu on our website to see all the other healthy options we have to offer!